WE’RE LOOKING FOR 15 WOMEN WHO WANT TO DROP BODY FAT
Tone Up, Feel Stronger & More Energised While Transforming Their Confidence!
If you’re ready to make a change to your body, fitness and life, our 4-week jumpstart is the perfect opportunity for you!
HOW WE MADE THE TRANSFORMATIONAL PROCESS EASY
PERSONALISED COACHING
Unlike other gyms that leave you to ‘get on with it’ alone, we will guide you through every session. No matter your ability, we’ll work around your specific needs to ensure you get the results you want!
NUTRITION
The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals, or just eat vegetables for breakfast, lunch and dinner.
ACCOUNTABILITY
It’s very common in the fitness industry for people a join gym or health club & receive zero accountability. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon!
100+ SUCCESS STORIES AND COUNTING... WILL YOU BE NEXT?
Your spot will be reserved for:
WHAT PEOPLE SAY ABOUT US
GIVE US JUST 4 Weeks AND
WE WILL GIVE YOU YOUR BODY BACK!
Training sessions: 2-3 times a week
Feel great about: your accomplishments
Assessments: and coaching
Increase: confidence
Nutrition plan: that is personalised
Master your metabolism: regardless of your age
WHO IS THIS FOR?
Women Of All Ages Who Want Or Need Accountability, Support & Motivation In A FUN Atmosphere!
Busy Professionals
Time crunched? Get in, get out, get fit!
Beginner To Exercise
We’ll start slow, but you’ll get results fast!
People Of All Ages
who want to look and feel great!
Women Who Want
a fitness kick start and results
A PERSONAL MESSAGE FROM Laura Phillips
Hello, I'm Laura Phillips, and I've been helping women transform their health and fitness. I've worked with hundreds of complete beginners, and I've heard the same struggles over and over again...
Have you ever asked yourself:
Why can't I just stick to something?
Why do I always give up after a few weeks?
Why is it so hard for me when others make it look easy?
Why do I feel so out of place in fitness environments?
Why can't I find something that actually works for me?
If you've nodded along to any of those, I want you to know something important:
There is absolutely nothing wrong with you.
The problem is that most fitness programs aren't designed for beginners. They throw you in with people who've been training for years and expect you to keep up. No wonder you feel intimidated!
That's exactly why I created the 4 Weeks Jumpstart Programme. A place where everyone is starting from scratch. Where you're surrounded by women who understand exactly how you feel.
If this sounds like what you've been searching for, I'd love to help you take that first step.
- Laura Phillips
Founder, Laura Phillips PT
THESE LOCAL RESIDENTS DID IT, & SO CAN YOU!
Jenny Ferguson
"Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Laura Phillips PT over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life."
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Maria Martins
"I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Laura Phillips PT gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus."
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